We offer Personal Training – face to face or online – and we can support you with any of the following:
* Weight Loss
* Muscle gain
* Toning up
* Functional training
* Body conditioning
* Improved cardiovascular performance
* Online coaching
Whatever your level of experience with exercise, our personalised training programmes and well-being goals will be provided for you, we care about your results as much as you do.
Our nutritionist will consult and engage with you, so you feel comfortable about discussing any health concerns – if necessary, we will investigate your full life history to discover the root cause of any problem, which will all help towards creating tailored treatments unique to you.
We also have specialists in fertility nutrition support for females and/or couples looking to optimise their fertility. This includes optimisation prior to IVF and other artificial insemination techniques and nutrition advice pre-conception.
We have helped people with many health conditions and offer treatments for:
* Auto-immune Disease
* Lyme Disease
* Chronic Fatigue
* Skin Complaints
* Polycystic Ovary Syndrome Treatment
* Weight Loss
* Women’s Health Nutrition
* Men’s Health Nutrition
* Cardiovascular Health
* Rheumatoid Arthritis
* Poor Gut Health
We offer one-to-one consultations and provide a wide range of corporate well-being services tailored to your personal needs.