Low Cost Counselling

Counselling can help you deal with any problems or challenges that you are finding difficult to resolve on your own or issues that you may find difficult to speak to family or friends.

Our aim is to help you find answers to your problems, resolve these issues, and provide you with tools that will bring long-lasting success.

At The PGDC, we believe that there is no problem that cannot be resolved to your desired outcome.

Counselling offers you the opportunity to explore the root cause of your problems, understand how past experiences could affect the present and how your thoughts could affect you emotionally. This process will promote growth, increase your self-awareness/esteem, have a better relationship with yourself and others. In addition, creating a sense of inner peace.

We are non-judgemental therapists and we provide a confidential and safe environment where you can explore issues that are causing you distress or emotional pain.

We are able to help individuals who are experiencing difficulties associated with:




Family problems

Panic attacks

Postnatal Depression


Childhood related issues

Bereavement / loss

Low self-esteem

Self Harm


Cultural & Ethnicity Issues

Health Issues


Suicidal thoughts



Cultural and Ethnicity

Lack of confidence


and many more.

We are integrative counsellors and use various counselling approaches including Psychodynamic, Cognitive Behavioural Therapy (CBT) and Gestalt approach. We will use the appropriate counselling approach/es to meet your individual needs.

All our counsellors are professionally trained, insured and a member of the BACP (British Association for Counselling and Psychotherapy) We provide short-term or long-term therapy.

At The PGDC we offer affordable ways of accessing counselling and psychotherapy within the community through our low-cost service if you are on benefits or a low income.


    • Telephone consultation – Free


    • Initial Assessment – £15 (50 Minutes)


    • Individuals on benefits – £10.00


  • Low Income (up to £18,500 pa) – £25

Well done for taking the first step, we know this is not always easy.

Call us for an appointment today.