Career, Business and Personal Development Coaching

My aim is to help individuals and organisations to reach their full potential by acquiring self-knowledge, awareness and add value to their lives.

Are you ready for a positive change that will help you pursue your dreams, enjoy a process that will change who you are and what you can accomplish in both your personal/business life? Coaching will enable you to gain a deeper understanding of the purpose in your life and acquire knowledge that will help your business to grow and expand.

Everyone has the potential to exceed and be successful in all areas of their life, and coaching can provide you and your business with the tools that you need to excel. My aim is to help you to overcome any limiting self-beliefs, fears or limitations, which could be preventing you from achieving your personal best and stretch you to go beyond average.

I will support you to set and achieve short-term /long-term goals so that you can unlock your purpose in life. Together, we can explore various questionnaires to enable you to take ownership, gain clarity, be specific and clear so you can dream big. This process will enable you to help your self and employees understand your company goals/vision.

 I have worked with various organisations including;

  • London Ambulance
  • London Fire brigade
  • Probation services
  • Universities
  • NHS
  • High Court
  • HM Prison
  • Highway England
  • DWP
  • Ministry of Justice
  • Costco
  • McDonald’s
  • Charities
  • Asda

I am also an accredited psychotherapist and clinical supervisor.

In addition, I have worked with various entrepreneurs, senior management, directors and CEOs nationwide to make the change they want in their careers/businesses, relationships and personal development.

Areas of concern

  • Business Coaching
  • Career Coaching/staff coaching
  • Personal development
  • Confidence/ self esteem
  • Motivation
  • Mentoring
  • Leadership
  • Dating and relationships
  • Stress reduction/health
  • Overcoming anxiety/depression
  • Overcome limited fears or personal limitations


“I found the coaching sessions a great help in building my confidence and re-connecting with my thoughts on who I am and what I bring as an individual. My weekly sessions taught me to look inside myself to re-establish my goals and take ownership in the direction I wanted my life to go in, both personally and professionally. Kate was very personable and patient in my sessions and helped to bring clarity to a lot of things that I needed help with. I’d fully recommend coaching sessions if you feel as though you’re in a bit of a rut, and you need an objective and thought-provoking guide to coach you out of it. I really enjoyed them too, the hour always flew by”



“Coaching services at the Personal Growth and Development Centre have quickly developed my ability to build my business clientele through taking practical steps and using readily available resources to expand my business. After a few sessions, I was able to confidently develop my services, whilst developing a focused mindset allow me to prioritize effectively and see results. Thank you so much, Kate”



“I found our sessions very target focused and stretching and very encouraging. It allowed me to think in a very results-oriented fashion and I left our sessions with clear and quantifiable areas to work with moving forward”