Counselling can provide an opportunity to make a difference in what may seem like a difficult problem or crisis.

We able to help individuals who are experiencing difficulties associated with:

Family problems
Panic attacks
Postnatal Depression
Childhood related issues
Bereavement / loss
Low self-esteem
Self Harm
Health Issues
Suicidal thoughts
Work-related issues
Cultural and Ethnicity
Lack of confidence
Personal Development
and many more.

Together, we can explore how the events of the past have contributed to your current situation. This process will promote emotional growth at your own pace, and also help you to gain greater self-awareness.

We are integrative therapists and offer counselling supervision for trainees and qualified counsellors. We work by the BACP ethical framework and provide supervision based on the supervisee's individual needs and level of experience.

Our office is 1-minute walking distance from East Croydon station and  We work during the week from 10 am to 9.30 pm, Saturdays from 10 am to 6 pm.

Coming soon

We are pleased to announce the opening of a new branch in Harley Street, Central London in autumn 2019 

"Out of your vulnerabilities will come your strength.”

Sigmund Freud

7 tips to cope with depression

Depression is a common mental health issue that is becoming increasingly common amongst the Britons. According to the independent newspaper, …

Fear of being alone

We are created to be loved, as love is based on the foundation of human existence, so be encouraged and assured that there …

Anxiety: Facts, symptoms and ways to overcome it

Feeling anxiety is what we feel when we are worried, nervous, on edge, or afraid about things that may happen now or in the …