About us

 We are passionate about our work and are committed to providing an excellent service to help our clients:

  •  Improve self-esteem
  • Develop healthy relationships
  • Provide clear techniques, strategies along with unique ways and ideas to treat stress, anxiety and depression
  • Fulfil overall therapeutic goals within 6 sessions
  • We have a proven track record of our success rate with our clients and we support them throughout the entire journey of change

We provide support for both short and long-term counselling. We also offer a therapeutic space to give you the opportunity to be the focus, in order for you to grow and gain new and refreshed perspective of your circumstances, to bring change to every aspect of your life.

We work within the British Association for Counselling and Psychotherapy (BACP)  ethical framework.

We specialise in issues associated with:

  • Anxiety/Stress
  • Relationships
  • Depression/Panic attacks
  • Childhood related issues
  • Low self-esteem

We are accredited, registered  and on the counselling/psychotherapist register with  The British Association for Counselling and Psychotherapy (BACP)  ( which can be viewed at):


We use different techniques such as Person – Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT) and Gestalt. We will use the appropriate counselling approach/approaches to meet your personal needs, to help you understand the root cause of your problems.

We work with EAPs (Employee Assistance Programmes) providing counselling support to staff in organisations, such as:

  • London Ambulance
  • London Fire brigade
  • Probation services
  • Universities
  • NHS
  • High Court
  • HM Prison
  • Highway England
  • DWP
  • Ministry of Justice
  • Costco
  • Asda
  • McDonald’s
  • Charities

We also offer other services including, clinical supervision, Christian counselling, women’s development programme, support groups, workshops,  coaching for individual/ businesses, motivational speaking, personal/business development courses for organisations, and physiological assessment for law firms.

At the PGDC we believe that there are no limits to what can be achieved.

We will fully support you with, your personal growth and development, so you can have a more fulfilling life.